De-tox & Cleanse Pt2

Today is day one of the parasite cleanse and the last day of the herbal detox. The herbal detox went well with only a couple cheats (mainly due to poor planning). I am pleased that I started the herbal detox prior to my family starting the parasite cleanse. This allowed me nearly 2 weeks to refine recipes, as well as to prepare my kiddos for the strict diet changes. I am surprised how well they adjusted to the meals I planned, and the idea that they wouldn't be having dessert for quite a while.
I didn't have to make crazy changes to most of our dinners. Breakfasts and lunches are a bit more of a challenge, but I think I've got some good ideas to get us through it.

Day One Parasite Cleanse Menu
Breakfast: Almond-Apple pancakes with almond butter and raspberry puree
Lunch: salad with carrots & bell peppers, boiled eggs, quinoa noodles, and anything else I can find in the bare cupboard (shopping day is coming)
Dinner: butternut squash soup and chicken apple sausages, green salad

Other meals coming up:
Black bean and corn stew
Roasted chicken
Tortilla chicken stew
Roasted sausages and vegetables
Cheeseless chicken enchiladas
Pumpkin polenta, chorizo & black beans
Almond & Raspberry sandwiches
Chicken lettuce wraps
Beef & butternut squash stew
Sweet potato & sausage hash
Pumpkin cranberry baked oatmeal
Zucchini chocolate bread
Cinnamon spice oatmeal pancakes

Detox//Day One

Day 1
For a variety of reasons, none of which I plan to share on the interwebs, I decided it was time to cleanse out my body. This is coming in the form of a herbal d-tox:


Followed by a parasite cleanse:

This will take a total of 47 days. Being that we have a couple holidays and birthday during these days, we'll have 3 days that we won't be AS strict as most days. Today is the first day of the herbal d-tox, and it really wasn't bad. Earlier this year I did the Whole 30, though not a cleanse per say, it was a good experience. It mainly opened my eyes to how truly addicted to sugar I am (as well as my kids and husband).
My main goal is to continue my effort to break the sugar addiction (the kids will be doing the paragone for kids). I'll be blogging the experience, mainly to share the meals. Proving to myself and doubters out there, that you can eat delicious, easy-to-make, kid-approved meals that are free from sugar (and gluten and dairy).

Day One Menu
breakfast: scrambled eggs with spinach, tomatoes, and basil
lunch: vegetable soup
dinner: stuffed acorn squash (roasted acorn squash stuffed with quinoa, ground beef, onions, pecans, and dried cherries--no added sugar)

Feel free to comment if you'd like recipes.

Welcome To Our School

This year our kiddos thought it would be a good idea for our school to have a name. I told them it needed to represent our family values. After a few days of deliberation we settled on:

Faith Freedom Academy

I like it. It's simple and directly represents two of our family values: faith and freedom. This morning we decided on a mascot: the Mustang. 

I can't wait to get some designing done with my husband to create our school brand & logo. Fun!

The countdown has begun! School starts in 1 week. We're gearing up this week, getting on a regular schedule, and finalizing last minute supplies. I will be posting pictures once we get going (and I remember to get the camera out).

Schooling At Home...2013

I am incredibly excited about the coming school year. I think that is primarily due to the fact that I gave myself grace to take off all of August to devote to preparing and resting myself.
I've already shared the curriculum we've chosen for this year. One change to my previous post--the kids asked to take the year off from swim. I am a bit relieved (though also bummed--I liked swim), both financially and mentally. I really don't like doing too many activities if it can be avoided.
I've come up with a couple other tips for this year that are at least making me feel prepared mentally.

1. Schedule
Last year I had a flexible schedule written in my day planner. Despite all the fabulous technology available (which I use too) when it comes to homeschooling--I really need a paper day planner. Nothing fancy. I use this one: http://www.ataglance.com/ataglancestore/search/searchResults.jsp;jsessionid=D95EF4B6253FFF3AC351247B5263553D?_DARGS=/ataglancestore/search/facetSearch.jsp, (Mainly because it's pretty, and because I like a monthly & weekly view with ruling!) I keep our lesson plans, as well as our family schedule, in this planner. I use my iCal for everything except for lesson plans.
This year I am also utilizing my alarm app in my IPad as a Bell Schedule! I get lost into whatever we're doing when teaching, and sometimes forget to look at the clock. I put in fun noises to go off to remind us it's time to start the next subject or take a break. Much more fun than using the kitchen timer.
I also used Google docs to create a spreadsheet of our daily and weekly schedule, and to create our yearly calendar. Here's a look at that (daily on the left/weekly on the right)

	Owen	Eden				Monday	Tuesday	Wednesday	Thursday	Friday
8:00 AM	Morning Devotional//Bible		BIBLE:: 30 minutes		8:00 AM	Bible				Access
8:30 AM	PASSING				8:30 AM	PASSING
8:35 AM	LoE	RoH, read, Latin	ENGLISH:: 90 minutes		8:35 AM	English//Latin
	RoH, read, Latin	LoE
	FLL & WWE
10:05 AM	recess/snack		RECESS:: 15 minutes		10:05 AM	recess//snack
10:20 AM	PASSING				10:20 AM	PASSING
10:25 AM	Math		MATH:: 60 minutes		10:25 AM	Math
					11:25 AM	lunch		History	lunch
11:25 AM	lunch		LUNCH:: 30 minutes		11:55 AM	recess			recess
11:55 AM	recess		RECESS:: 15 minutes		12:10 PM	History	Science	lunch// recess	Science
12:10 PM	History//Science		HISTORY:: 45 minutes		12:55 PM	PASSING			PASSING
12:55 PM	PASSING				1:00 PM	Music//Art	Music//Art	Art w/Gramma	Music//Art
1:00 PM	Art/Music		Elective:: 45 minutes		1:45 PM	clean up
1:45 PM	clean up				2:00 PM	DISMISS
2:00 PM	DISMISS

2. Copying
It seemed like I was always copying lessons last year. Sometimes, I'd realize too late that I should have copied something--leaving the kids to sit and wait (not good). This year, I went to Office Depot & had someone else do it all! Woot! I am so excited to see their work copied, 3-hole punched, and waiting patiently in the cupboard for school to start. Yeah!

3. More Prep
My kiddos attend a homeschool enrichment program on Fridays. This is Eden's first year, and she is so excited. This leaves me a "free" day. I've already scheduled monthly lesson planning days, but I am more excited about my weekly Bible study with fellow moms. Each Friday morning at the local coffee shop we're getting together to simply read God's Word, and apply it to our roles as moms, drink some tea, and encourage one another.

More to come...
I'm hoping to create a grade book this year. I want a quick, easy view of my children's progress. Last year, I e-mailed reports to my husband every other month or so on how the kid's were doing on their math tests and other subjects--similar to a report card. This year, I'd like to be a bit more prepared and regular about keeping track. I admit, I'm more focused on teaching and learning than grading. It's easy for me to see how they're progressing, but my husband doesn't get to see that and I know he likes to hear more in-depth beyond his daily chats with them (or me) on what they're learning.

Preparing for School

I am quickly becoming exuberant about the new school year starting. We've been doing some school this summer, but I am ready to get back into a regular routine. E officially starts kinder this fall, and O starts 3rd grade. For those that are curious, here's what we're using for 2013-14

ENGLISH
Logic of English & Rhythm of Handwriting

Writing with Ease

First Language Lessons

I will devote a complete post to Logic of English later, once we've made it through more than half of the curriculum. We started this summer, and it has been a phenomenal experience. I had the pleasure of speaking with the creator, Denise Eide, earlier this year, and I can honestly say I am impressed.

MATH
Math in Focus//Singapore Math
Both kids do well with this curriculum. I am completely satisfied.

SCIENCE
NoeoScience
I rave about this Science curriculum. Besides being loaded with experiments, it includes lots of colorful books.

HISTORY
Story of the World. Of all the subjects, I am on fire about history this year. I was on the fence for awhile about whether to continue with SOTW, or to do something more from Core Knowledge. After doing some research & reading, I'm sticking with SOTW, but definitely adding a few of touches of my own. After a solid year and a half of homeschooling (with a bit of previous in the past), my confidence is steady and implementing my own ideas doesn't seem so daunting.

BIBLE//I haven't settled on one curriculum. What we used last year was okay, but didn't really get us excited. I am reading a fabulous book entitled, "Spiritual Parenting" presently, and that will most likely drive the decision on what exactly we'll do during our Bible study/devotional time.

ART
The kiddos take an art class with Gramma on Tuesdays, and have art on Fridays at their enrichment classes.

MUSIC
Both kids are taking piano with their daddy. O is showing a real knack for it (no surprise there).

PE
Both kids are still enrolled in swim, but we're hoping to have the funds to get them going in martial arts as well. I've always been against doing more than one sport at a time, but we think these might both be worth the stretch. However, O has shown excitement for baseball this summer, so I'm not sure if things will change again come spring time. I'd really like for him to try a team sport.

A Meaningful Easter

My heart has been burdened the last week or so to make Easter a celebration in our home as big, if not bigger, than Christmas. We have boxes of Christmas decorations, books, and music--and yet, not a thing for Easter. Isn't Christ's resurrection just as important and joyous to be celebrated--if not more so, than his birth? 

So, I am on a quest to find meaningful ways for our family to celebrate. As a child I remember pretty dresses, an Easter basket full of chocolate and sometimes gifts, and church (filled with people who weren't there the Sunday before or the Sunday after). 

I'm gathering ideas, decorations, books, music, and activities that will become our family traditions. I'm excited! Here are some ideas (with links to sites) I've found so far:

1. Resurrection Rolls
2. Carnation/red dye activity
3. Sunrise service/breakfast/hike
(All three at: http://beinglds.blogspot.com/p/easter-crafts-about-christ.html)
4. Resurrection Eggs (found at Hobby Lobby)
5. Messianic Passover Seder Meal (http://www.aholyexperience.com/2012/03/the-best-easter-dinner-with-a-free-printable-start-a-christian-tradition-messianic-seder/)
6. A Holy Week (http://www.aholyexperience.com/2012/04/3-bowls-a-crown-of-thorns-on-holy-week-a-holy-week-day-2/)
7. Naturally-dyed Easter eggs (http://ecocrazymom.com/natural-easter-egg-dye/)
8. Beautiful decorations (http://harrisonhomeblog.blogspot.com/2012/04/easter-mantel.html)
9. Veggie Tales! (http://www.mardel.com/A-Very-Veggie-Easter-Collection-VeggieTales-DVD-CD.aspx)
10. Easter tree (http://www.incourage.me/2010/03/five-ways-for-a-family-to-celebrate-easter.html)
11. Repentance box (http://www.incourage.me/2010/03/five-ways-for-a-family-to-celebrate-easter.html)

What meaningful ways do you celebrate Jesus' resurrection?

My Thoughts On Homeschooling

I've been honored recently by a few friends who have asked my thoughts on homeschooling. I am no expert, but here are a few of the thoughts I've shared with them. I hope they bless you in your journey.

1. Take the time to pray and talk with your spouse. Think about why you're doing this, as well as your goals, hopes, dreams, and expectations of each other. Getting on the same page with my husband was key. When we first started homeschooling I had crazy expectations of myself, kids, and husband. Because of this, I assumed my husband's expectations were also crazy high. When I didn't live up to the expectations I put on myself, I felt I disappointed everyone. 

2. Homeschool YOUR way. Discover what works for you and go for it. I say discover, because it really is trial and error. Don't beat yourself up if you buy a book or curriculum only to find out that it just isn't working for you or the kids. Try something else. It's okay. Shortly into the first semester of this school year I realized our history program wasn't working. So, I looked at our other subjects to see what WAS working. Realizing one of the publishers also had a history curriculum, I then read some reviews and asked a couple friends who I knew used it. We switched, and it's awesome!

3. Stop reading every blog, post, article, or idea that every homeschooling parent puts out on the internet. For one, you CAN'T do every amazing idea you read about. Two, they aren't you, their kids aren't yours, their life is totally different. Putting pressure on yourself through comparing your homeschool journey to theirs isn't going to make for a blessed homeschooling experience. And, if you're like me, reading these blogs fuels a desire to compete on an unhealthy level--one which you try to out-do something that's truly just a snapshot of someone else's life. Every homeschooling blog I've read sounds like they must live in Perfectville. I don't live in Perfectville. I went so far as to avoid homeschooling conferences too. At least for now. We need to get into our own groove & learn what works for us.

4. Don't try to fit it in a box. You're a mom first and a teacher second. Your days are not going to look anything like what they look like at a public or private school. You have kids of different ages with different needs. You have breakfast, lunch, and dinner. Cleaning. Give yourself the permission to be flexible. Having a schedule and plan is great (and recommended), but be sure give yourself grace on those days when you have a child who's tired today or needing extra time to grasp a math concept, or a younger child going through a growth spurt. Hey, you might even have a day when YOU'RE extra tired. Or, maybe you decide that some time out in the sunshine after weeks of clouds is WAY more important than getting all our lessons done. Things happen. My husband and I decided on this: Bible, English, Math--everything else is icing on the cake. I strive to get those three done every day. If we make it to Science, History, Music, and Art--it's a bonus!

5. Get started. There is no magical moment or formula to get going. If God put it on your heart to pull the kids out of their current school, there is not a moment to lose. I was not prepared the day we brought Owen home. We spent a few weeks decompressing--resting, reading, and rebuilding his passion for learning. I focused on basics--reading and math. I spent a lot of time just trying to figure out where he was--his strengths, struggles, and passions. Then, I spent the bulk of the summer researching curriculums and figuring out what would be my plan for the school year. We school year-round because it works better for my kids. I have a monthly planning day. Each week I become a little more organized, and our school days run a bit more efficiently. All of this to say, don't feel like you have to know it all, or have all your ducks in a row from the get-go to  get started. 

My final word--Grace. Give yourself and your kids a lot of grace. You'll both be learning in this process. I absolutely love homeschooling. I never thought I would EVER say that. God is good!